<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ketosite]]></title><description><![CDATA[Ketosite]]></description><link>https://sucokid.wixsite.com/ketosite/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 25 Aug 2026 01:57:51 GMT</lastBuildDate><atom:link href="https://sucokid.wixsite.com/ketosite/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[חומץ בבצק להתפחה]]></title><description><![CDATA[חומץ מתפיח כל בצק]]></description><link>https://sucokid.wixsite.com/ketosite/post/%D7%97%D7%95%D7%9E%D7%A5-%D7%91%D7%91%D7%A6%D7%A7-%D7%9C%D7%94%D7%AA%D7%A4%D7%97%D7%94</link><guid isPermaLink="false">62af2c9a068018e9d5d75055</guid><pubDate>Sun, 19 Jun 2022 14:09:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_df9a457dce3c42d99592563193a474d7~mv2.png/v1/fit/w_106,h_116,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Fangipane. Almond cream]]></title><description><![CDATA[Fangipane - filling for almond pastry]]></description><link>https://sucokid.wixsite.com/ketosite/post/fangipane-almond-cream</link><guid isPermaLink="false">613e2bc6579281001637f725</guid><category><![CDATA[Baking]]></category><pubDate>Wed, 18 May 2022 20:16:49 GMT</pubDate><enclosure url="http://youtu.be/vTSdsoEYjMI" length="0" type="video"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Tuna and Quinoa Patties]]></title><description><![CDATA[Tuna and Quinoa Patties]]></description><link>https://sucokid.wixsite.com/ketosite/post/healthy-tuna-and-quinoa-patties-recipe</link><guid isPermaLink="false">6275a9cb46bafb9e9b2df46a</guid><category><![CDATA[Mediterranean diet]]></category><category><![CDATA[Health]]></category><category><![CDATA[Appetizer]]></category><category><![CDATA[Sides]]></category><pubDate>Fri, 06 May 2022 23:20:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_72520b1b8bbf400aaf526ab1a90db4c3~mv2.png/v1/fit/w_664,h_361,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Stuffed cones in a snack Idea]]></title><description><![CDATA[Twisted tortilla https://www.instagram.com/p/CV3PBcTlP-E/?utm_source=ig_web_button_share_sheet Cut corn tortillas in half, roll up and...]]></description><link>https://sucokid.wixsite.com/ketosite/post/stuffed-cones-in-a-snack-idea</link><guid isPermaLink="false">627582981f9469c28204d998</guid><pubDate>Fri, 06 May 2022 23:05:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_87a8922804684ea4b5e6a6c6e00d1ae2~mv2.png/v1/fit/w_401,h_462,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Stuffed Mushrooms]]></title><description><![CDATA[The original “Baci Di Dama” is a cookie. This dish served at a country restaurant named Ristorante Roma, in the middle of the rice fields...]]></description><link>https://sucokid.wixsite.com/ketosite/post/baci-di-dama-al-funghetto-women-s-kisses-made-with-mushrooms</link><guid isPermaLink="false">62226aef4b01fbe415b361e9</guid><category><![CDATA[Italian]]></category><category><![CDATA[Technique]]></category><category><![CDATA[Mediterranean diet]]></category><category><![CDATA[Sides]]></category><category><![CDATA[Appetizer]]></category><pubDate>Fri, 04 Mar 2022 19:47:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_cc99154699794e8da2790bd69e2d702f~mv2.png/v1/fit/w_596,h_596,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[PIE CRUST TWO WAYS]]></title><description><![CDATA[Ingredients All Butter Crust 2 1/2 cups all purpose flour,  plus extra for rolling 1 cup (8 ounces) unsalted butter, very cold, cut into...]]></description><link>https://sucokid.wixsite.com/ketosite/post/pie-crust-two-ways</link><guid isPermaLink="false">61fc5c6840585dfc61c58b95</guid><pubDate>Thu, 03 Feb 2022 23:01:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_410957f9f9ce40d48618baa908e68503~mv2.jpg/v1/fit/w_580,h_387,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Power Bars]]></title><description><![CDATA[Power bars snacks]]></description><link>https://sucokid.wixsite.com/ketosite/post/power-bars</link><guid isPermaLink="false">61db57c5ce0bfe0016ab0eb4</guid><category><![CDATA[AWD]]></category><pubDate>Sun, 09 Jan 2022 21:52:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_711b672f457746d6bacc166fe1d1a848~mv2.jpg/v1/fit/w_275,h_183,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Overnight Oatmeal]]></title><description><![CDATA[Pear overnight oatmeal ½ cup almond milk Pinch of Celtic salt ⅓ cup  rolled oats 2 to 3 drops of vanilla ½ Bosc pear, diced 1 tablespoon...]]></description><link>https://sucokid.wixsite.com/ketosite/post/overnight-oatmeal</link><guid isPermaLink="false">61db571ca6cb160016f7c6bf</guid><category><![CDATA[AWD]]></category><pubDate>Sun, 09 Jan 2022 21:45:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_40850aa47e7e4346a9c2e58aacc538ce~mv2.jpg/v1/fit/w_201,h_251,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Smoothies]]></title><description><![CDATA[Great snacks to mix sweet with alkalizing almond milk.]]></description><link>https://sucokid.wixsite.com/ketosite/post/berries-smoothy</link><guid isPermaLink="false">61db504855000a0016256871</guid><category><![CDATA[AWD]]></category><pubDate>Sun, 09 Jan 2022 21:27:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_5466bc1bb57d484bbbb87cfbd6004a5a~mv2.jpg/v1/fit/w_183,h_275,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Healing Spices]]></title><link>https://sucokid.wixsite.com/ketosite/post/healing-spices</link><guid isPermaLink="false">6117ba63da9fdc001515cfd6</guid><category><![CDATA[Mediterranean diet]]></category><pubDate>Sun, 18 Jul 2021 21:48:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ed1df1_8a61866361dd449d8e045db1b7878397~mv2.jpg/v1/fit/w_851,h_539,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item><item><title><![CDATA[Good fat vs. bad fat]]></title><description><![CDATA[Choosing a healthy fat. Fat is an important part of a healthy diet. It is important to focus on eating more healthy or “good” fats. These...]]></description><link>https://sucokid.wixsite.com/ketosite/post/good-fat-vs-bad-fat</link><guid isPermaLink="false">6117bf62da9fdc001515d54c</guid><pubDate>Sat, 12 Jun 2021 15:35:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5305c5_7ce56faed8ad4a4cbf0ee6c6b2019f55~mv2_d_3456_5184_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dave Suco</dc:creator></item></channel></rss>